An excuse I often hear from people about why they can’t lose weight is that they are broke. They can’t afford a gym membership, so they don’t make healthy choices. It doesn’t have to be that way! You don’t have to spend a lot of...
Category: Losing weight
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Why Wednesday – Why You Should Lose Weight Slowly
posted by: Lisa Eirene
September 29, 2010
I’ve written about Fad Diets before. These diet ads promise “FAST” weight loss and pills for “rapid weight loss.” As a culture we are impatient. We want to see immediate results. I fall victim to this as well–if I don’t see fast results, I lose...