Category: Losing weight

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Good Habits

posted by:
April 13, 2011
With yesterday’s post on slipping into old habits with food, I decided I’d make myself a list of all the Good Habits I’ve formed. Staying positive about life’s challenges is something that I’m working on (sometimes daily). 1. Always striving for new challenges, new ways...
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Slipping Into Old Habits

posted by:
April 12, 2011
It seems like several people in the blog world are struggling with food temptations lately–I am definitely one of them. Ashley left a comment on last week’s post about Dodging Landmines: “I felt really guilty because I ate the entire bun. Usually I only eat...
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