Category: Losing weight

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A Retro Workout

posted by: Lisa Eirene

April 28, 2011

When I first decided it was time to lose 100 pounds, I started with swimming. The only exercise I did for probably the first 4 months was swimming. Then I started using the elliptical at the small gym I went to. I proceeded to spend...

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Grilled Salmon with Tomatoes & Basil

posted by: Lisa Eirene

April 27, 2011

Tuesday after my workout I made a fantastic dinner. Michael and I eat a lot of salmon. I love it and could eat salmon several times a week. Since we like to eat fish so much I’ve been trying to compile a few fish recipes...