Category: limiting calories

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Deprived

posted by:
April 18, 2012
Recently I was chatting with Laura about weight loss, the 90/10 Rule and food and she asked me a really great question. I realized that I never wrote about the topic before. Her question was “Did you ever feel deprived when you were trying to lose...
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How I Learned to Love My Veggies

posted by:
April 16, 2012
While as a girl living on her own, I ate a ton of salads for meals because they were easy and didn’t require cooking skills (which I didn’t have) but I slathered those salads with globs of fattening salad dressing. I loved trying new dressings...
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