Category: limiting calories

calories Dinner Easy meals food food mistakes Food update Goddess dressing limiting calories Low Calorie Recipes portion sizes portions protein recipes salads salmon

Delicious Feta-Crusted Salmon

posted by: Lisa Eirene

May 25, 2012

I tried another salmon recipe that I’ve never had before. It was good, but it needs some tweaking and maybe some of my readers can help me figure out what to do different next time. I was trying to find an easy recipe with the...

body image calories diet food food guilt food habits Food Memories food mistakes limiting calories Losing weight Monthly Weigh-In Obesity relationship with food Stress Eating temptations trigger foods TV weigh in weight gain weight loss Weight Loss Support Weight Watchers

The Mad Men Diet

posted by: Lisa Eirene

May 22, 2012

I’ve been a big fan of Mad Men since it started. I have no idea why–the first season was as slow as molasses and the reality was just too bizarre for me since I’m a 1980’s baby. But for some reason I love it and...