diet emotional eating fitness food limiting calories Losing weight Motivation Non-Scale Victories Obesity weight weight gain weight loss Weight Loss Support Struggling posted by: Lisa Eirene August 29, 2012 What is your biggest struggle with losing the weight?
body changes calories fitness food habits Guest Post How to Lose Weight limiting calories Losing weight Motivation Non-Scale Victories weight weight gain weight loss Weight Loss Support Willpower Five Truths of Maintenance posted by: Lisa Eirene August 27, 2012 Note: This is a guest post I originally wrote for Sarah over at Run Sqrl, Run! My name is Lisa and I blog at 110 Pounds and Counting about how I lost over 100 pounds on my own. At my peak, I weighed 255 pounds....