Category: limiting calories

Dairy-free Dairy/Gluten-Free Challenge diet gluten-free limiting calories Losing weight Monthly Goals Monthly Weigh-In Return to Running Program Runner's Knee running Running injury weight loss

February 2013 Goals

posted by: Lisa Eirene

February 1, 2013

January was a busy, hectic, fun and goal-oriented month for me. I’ve been working hard at rehabbing my knees and started orthopedic massage, which seems to be helping quite a bit. I’m happy that I am finally moving forward–it may be slowly, but it’s moving....

Dairy-free food limiting calories Losing weight Uncategorized weight loss

Dairy-Free

posted by: Lisa Eirene

January 18, 2013

[blackbirdpie url=”https://twitter.com/LisaEirene/status/291380833611309056″] I got home from the gym on Tuesday of this week to find Michael making his famous (and amazing) pimento cheese. NOM! I love this stuff. It’s so good. Why do I bring this up? Because I’m thinking about dairy. One of the...