Category: limiting calories

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Actually It Will Change Your Life

posted by: Lisa Eirene

January 25, 2011

A few weeks ago I came across a post called “25 ways losing weight will not change your life.” Go ahead and check out the list. The author claims that losing weight will NOT: change your life destroy your insecurities result in better health make...

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Less Than 500 Calories

posted by: Lisa Eirene

January 24, 2011

If you’re not eating salmon on a regular basis, you are missing out. It is by far the easiest, fastest go-to meal that we always have on hand. I buy the Atlantic frozen salmon fillets at Costco and there are so many different way to...