Category: limiting calories

calories Counting Calories fitness How To How to Lose Weight How to Lose Weight - Check In limiting calories Losing weight Motivation

How to Lose Weight – Week Two Check In

posted by: Lisa Eirene

March 11, 2011

How to Lose Weight – Week Two Check In How was this week? This week’s challenges may have been more difficult. Getting rid of the all the junk food in the house was probably the hardest part of this week’s checklist. I for one hate...

24 hour fitness Contest Dinner food Giveaway Injuries Inspiration IT Band limiting calories Mindful eating portions relationship with food Return to Running Program running Running injury Squash staying motivated Top Chef treadmill TV weight loss weight training weights

Don’t Mess With a Girl!

posted by: Lisa Eirene

March 10, 2011

So true. And I can’t tell you how happy it makes me when that happens. I can’t be the only one, right? It’s really less about being lazy and not wanting to walk far and more about how I hate wasting time searching for a...