Category: limiting calories

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…And…I’m Still Limping

posted by: Lisa Eirene

April 12, 2011

I realized on Monday how much of an ass-kicking I got on Saturday’s workout. I did: 30 squats (warm up) 30 jump squats (warm up) 30 medicine ball squats (warm up) 60 pull-ups with the band (60!!!!) 60 tire jumps/step-ups 60 squat/medicine ball tosses 60!!!...

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Girl’s Night Out – Nerd Style

posted by: Lisa Eirene

April 11, 2011

Saturday night I had plans to meet a friend for dinner over on NE Alberta. I decided I wanted to get some writing in so I left the house a few hours early in hopes of planting my butt in a coffee shop for a...