If you are just catching up on weekend reading, check out the awesome Chicken Enchiladas we made on Saturday. Or the super yummy ravioli dinner Michael surprised me with on Friday. Yesterday I had a yummy snack of grapes, sliced cheese, stuffed olives and a...
Category: Running injury
100 pounds Book review Eating the Moment emotional eating food Losing weight Mindful eating Non-Scale Victories relationship with food running Running injury
Self Love and Realization
posted by: Lisa Eirene
September 12, 2010
I’m currently reading “Appetites: On the Search for True Nourishment” by Geneen Roth. “Since I blamed every lost love and every setback, every disappointment and every frustration on my weight from the time I was four to the present moment, the possibility of being fat...