My appointment wasn’t in a clinic, but in the hospital. I had to wear a hospital bracelet simply because I was on the premises. Weird…. I made my way through the maze of the hospital, down to the basement where I finally found the PT...
Category: Running injury
The Swimmer’s Body is a magnificent thing. Today I went swimming and for the first time since my IT Band injury–I could do the breast stroke. With ZERO pain. No knee pain. No leg pain. None. I am HEALING! That is all. 😉