This post is an update on my Runner’s Knee. The dreaded ailment that has been plaguing me since October. I was doing really really well and by the time January came around I thought I might have it beat. Then I ran out of my...
Category: Running injury
bike ride calories Commuting by Bike Cycling Dinner fitness food Food update Portland road bike Runner's Knee Running injury springwater corridor
I’m Back!
posted by: Lisa Eirene
April 4, 2013
You have no idea how ecstatic I am that I biked to work! I’m excited for a number of reasons. The biggest reason is that my knees are healing! The physical therapy, the acupuncture, the personal training…whatever it is, it’s working. The second reason I’m...