“Smile, breathe and go slowly.” – Thich Nhat Hanh Do you know how to rest? Like really, do you? I think it’s a legitimate question we should ALL ask ourselves. Especially these days. I know I’m not alone in this. I feel like technology has...
Category: Running injury
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Now Entering Phase 2…
posted by: Lisa Eirene
May 15, 2013
I’m super excited to be making progress with my goals! Even though I can’t do some of the things I love (biking, running, hiking) I’m finding other things I enjoy and keep me focused on the positives instead of the negatives. Phase 1 My favorite...