Recently I was interviewed for the podcast “The Lifestyle Accountability Show” with Adam Bate. It’s a daily podcast about how to make health and fitness a priority in your life. To hear my interview, check out the link below: 13: Lisa shares her 110+...
Category: Inspiration
body changes body image Inspiration Losing weight Maintenance Maintenance 101 Positive Body Image weight loss
Maintenance 101: Self-Love
posted by: Lisa Eirene
January 23, 2013
Maintenance 101: Self- Love “Self-love seems so often unrequited.” – Anthony Powell I’m resuming the series of posts entitled “Maintenance 101.” In this series, I’ll be addressing some of the issues I’ve found in my four+ years of weight loss maintenance. My goal for this series is to...