Category: Injuries

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Break Your Bad Workout Habits

posted by: Lisa Eirene

December 22, 2015

This post is just in time for all the people who will soon be flooding the gym for New Year’s Resolutions! And a good reminder for us old folks that have been going a long time (and probably picking up some bad habits along the...

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Updates and Food Cravings

posted by: Lisa Eirene

September 2, 2015

Remember when I said Bella was going through a destructive phase? And we took her to the vet after eating Michael’s water bottle? Yeah. The next day (Monday) I got a message from her dog walker that Bella destroyed a coaster. It was a papery...