Category: Injuries

100 miles 197 miles after the race bike competition cheeseburger Cravings Cycling first race fitness greek yogurt Hood to Coast Injuries limiting calories Portland Century protein Reach the Beach running

The Movie is Here

posted by: Lisa Eirene

January 11, 2011

1/11/11 The Hood to Coast Movie is out! http://www.hoodtocoastmovie.com Just watching the trailer for the documentary is an emotional thing for me. I cried a few times while I was doing Hood to Coast. Seeing the trailer brings those emotions back. The happiness, the excitement,...

calories food gym Injuries IT Band knee pain Lunch Portland Restaurants Return to Running Program running Running injury Running Shoes Running Shoes salads treadmill weight training weights

Compression Tights Success

posted by: Lisa Eirene

January 8, 2011

Friday night the pool was practically empty. It was such a nice change from the crowds. After swimming Michael surprised me with taking me to Laughing Planet for dinner. It was nice going out on a Friday night and I was absolutely famished from my...