Category: hunger

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How to Burn 1100 Calories in One Workout

posted by: Lisa Eirene

February 19, 2011

Snowshoeing! That’s how you burn 1100 calories in one morning! Michael and I woke up at 6am Saturday morning, ate breakfast and met our friends Dave, Kat and their baby Norah for a snowshoeing adventure on Mt. Hood. It was a nice, scenic drive up...

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7 Day Softy and An Art Project

posted by: Lisa Eirene

February 17, 2011

After being sick for a week I finally went back to the gym after 7 days. I was expecting it to be difficult but I didn’t have any problems. My cough was gone and I didn’t struggle with running my 3 miles. I guess I...