Category: Non-Scale Victories
body changes fitness Free Weights How to Lose Weight Inspiration Losing weight Monthly Goals Monthly Weigh-In Motivation Non-Scale Victories Non-Scale Victories Positive Body Image Positive Thinking running Self-Esteem staying motivated Support training Visualization weight loss Weight Loss Support weight training Willpower
NSV
posted by: Lisa Eirene
April 26, 2012
Sometimes when the weight loss process is dragging on and perhaps there are plateaus that we get stuck in, it’s easy to get discouraged. Seeing the same number on the scale is frustrating. Whenever I saw that scale stuck in one place, I tried to...