Category: Hills

Banana bike competition bike ride body aches calories carbs cardio Challenge Clip-in Cycling Shoes Cycling Cycling Cycling Clothes Cycling Gear Drafting Eating the Moment fitness Fitness Bucket List food Food Memories Food update goals healthy snacks Hills hunger hunger cues Injuries Inspiration lunch Lunch Michael muscle tightness Portland Portland Century protein race race day road bike Sharing the Road snacking snacks sore muscles springwater corridor staying motivated stretching Success Stories Summer Summer Sports sunny day Sunscreen walking Weekend Update Willpower workout fuel

The Portland Century – Part 2

Anniversary Beans bike ride body changes calories cardio Chicken Commuting by Bike Cycling Cycling Dinner Easy meals fitness Fitness Bucket List food Food update guacamole Hills Mexican food Non-Scale Victories Portland protein road bike salads Sharing the Road springwater corridor Summer sunny day Sunscreen training Vegetable Garden waterfront

The Kinda Girl That Goes All The Way