Category: healthy snacks

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Foods Masquerading As “Healthy”

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November 3, 2011
There’s a guy I see at the gym sometimes with a big gallon jug full of apple juice. He drinks it while he works out. I am so fascinated by this. I really want to know WHY he does this but I don’t want to...
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It’s Making You Hungrier

posted by:
October 5, 2011
In my journey to understand more about food science and the body I’ve discovered that there are certain foods that almost always make me hungrier when I eat them. This baffled me because food is supposed to satiate. So what is wrong? The biggest culprit...
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