Category: healthy snacks

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G is for Gym Bag Essentials

posted by: Lisa Eirene

November 25, 2011

I have three gym bags. I don’t always take them all with me. On swim days, I just take my swim bag. SWIMMING BAG My swimming bag is the biggest bag I have. I bought it at the Nike outlet mall for $20. It’s big...

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Repost: Setting a Skinny Table

posted by: Lisa Eirene

November 23, 2011

Thanksgiving is approaching…One of the dieter’s worst nightmares. If you’re like me, Thanksgiving brings up feelings of stress, anxiety and dread. I don’t want to deny myself of the holiday, but I also don’t want to eat 2,500 calories in one meal. Don’t go hungry! Skipping breakfast...