Category: Cycling

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When Good Classes Go Bad

posted by: Lisa Eirene

January 27, 2012

I went to the gym on Wednesday, looking forward to returning to Spin class after a week off. After a lot of trial and error I’ve found a good teacher and a good class that I really enjoy. I was surprised when I went into...

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The Ax

posted by: Lisa Eirene

January 13, 2012

I’m not sure if I mentioned it, but I’ve been trying to get back to running. Last week I ran 1 very sloooow mile on the treadmill with one walking break. The other night I had some time to kill before Spin class, so I hopped...