Category: gym

baby back pain BBQ beer body after baby cardio Dinner Dinner Party fitness food Food update Friends Grilling gym Injuries losing weight after pregnancy postpartum Pregnancy running Summer sunny day swimming Weekend Update

Busy Busy

posted by: Lisa Eirene

June 7, 2016

Busy weekend! Friday I went back to work. Then Saturday I went to the gym and ran 1.75 miles on the treadmill. It was 100+ degrees in Portland this weekend (TOO HOT) so it was nice to be in a cool gym. Getting back into...

alternative workouts baby body aches body after baby body changes cardio Crosstraining Elliptical fitness Friends gym Gym-free hiking How to Lose Weight losing weight after pregnancy Portland Portland activities Portland hiking postpartum Pregnancy relationship with exercise Return to Running Program running starting over treadmill Urban Hikes walking weight training weights

Gettin’ Fit

posted by: Lisa Eirene

May 11, 2016

Just shy of two months postpartum and I’m feeling pretty good. I was itching to get back to some kind of fitness, even if it was going to be low-key and not as intense as I used to do. Even if it was just walking,...