Last night was a pretty good one for me. I met my friend Robyn at the mall for pedicures. With all the stressful stuff that’s been going on lately it was a much needed Girl Night. The last pedicure I got was a few weeks...
Category: gym
Does Grunting Make it Work Better?
posted by: Lisa Eirene
October 12, 2010
You’ve all heard those guys at the gym. The grunters. The screamers. The yellers. They are the guys that lift so much weight they scream. My question is: does screaming make the weights lighter? I’m seriously curious because I see/hear it so often. Now that...