The other day I totally half-assed my workout. I started to feel crappy as the day progressed and I knew I was probably getting yet another head cold. 🙁 Since it hadn’t even been a month since my last cold, I half thought maybe it...
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Gym Rat Progress
posted by: Lisa Eirene
November 9, 2010
I was able to put the scale out of my mind for 95% of my gym experience last night. I hopped on the treadmill and started jogging. This time I built up toward a faster jog. I wanted to test my body and make sure...