Category: gym

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NYE

posted by: Lisa Eirene

January 3, 2017

My New Year’s Eve started with the gym: Per usual! Thankfully the gym wasn’t crowded! I did my body weight exercises, free weight routine, weight machines then finished up with the elliptical. I was feeling ok but a little on the run-down side. I don’t...

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Getting Serious

posted by: Lisa Eirene

January 2, 2017

I loved this article so much. If you have the time, give it a read: How to Feel Better About Not Being as Good as You “Should” Be. It definitely speaks to where I am at currently. Life is a lot different these days. In some ways...