Category: Cycling

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Goodbye 2013!

posted by: Lisa Eirene

December 31, 2013

The first half of 2013 was a bit rocky for me. I was still dealing with my Runner’s Knee and spent many, many frustrating hours trying to fix it. I did orthopedic massage, regular massage, acupuncture, tons and tons of physical therapy, I took a...

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Last Ride

posted by: Lisa Eirene

October 15, 2013

Well I’m pretty sure last week’s ride to work was the last bike commute for the winter. It was dry and crisp, the perfect fall day, but FREEZING. It was around 40 degrees when I got up and out of the house and I think...