I woke up Saturday morning and debated in my mind whether or not to run or go to the gym. I decided running on the nearby track would be better than going to the gym and using the treadmill. I drank half an Atkin’s Shake...
Category: greek yogurt
Working Out the Beer
posted by: Lisa Eirene
July 24, 2010
Saturday morning I slept in (thankfully) and did not wake up with a beer hangover…Luck of the Irish! I made an Amazing Grass Chocolate shake for breakfast. I added protein powder, Benefiber, banana, Greek yogurt, frozen strawberries, cantaloupe, carrot, and oats. I added water instead...