Category: greek yogurt

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Saturday: Binge Day Part One

posted by:
May 7, 2011
Saturday morning Michael and I woke up and we both weighed in. As of Saturday, Michael has lost about 5 pounds! MICHAEL’S STATS: Starting Weight: 197.8 After 1 Week: 192.4 Loss of 5.4 pounds LISA’S STATS: Starting Weight: 144 After 1 Week: 144.2 Gain of...
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Failing at Breakfast

posted by:
April 6, 2011
Breakfast was a struggle for me at any weight. I always ate breakfast because skipping it wasn’t really any option. When I was 250 pounds I ate a lot of cereals for breakfast. But since a serving of cereal is about 1/2 a cup I’m...
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