Category: food mistakes

calories diet fitness food food mistakes Food update How to Lose Weight limiting calories Losing weight weight loss

Stalled

posted by: Lisa Eirene

May 12, 2015

Recently I had a phone appointment with a nutritionist. My doctor thought it might help me with my stalled weight loss. I gave her the short version of my weight loss history, how I lost the weight the first time and gave her samples of...

Binge eating bloating body changes body image calories Counting Calories diet doctor Dogs Eating Disorders emotional eating fitness food mistakes limiting calories Losing weight Maintenance weight gain weight loss

Four

posted by: Lisa Eirene

March 3, 2015

I haven’t updated my weight loss progress in a bit. There are a few reasons for that but the main one is that the progress was not happening. Last I mentioned I’d lost 2 pounds and things were moving along nicely. Then I stopped taking...