Category: food mistakes

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It Takes a Village

posted by:
May 18, 2011
I got a great comment from Jill recently: “Over the past 6 years I have lost 80 pounds. I am struggling with the dreaded “last 10″. Due to a surgery and an injury I have not been able to exercise for the past 15 weeks....
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My Thoughts on The Four Hour Body Week

posted by:
May 10, 2011
“Food is like sex:  when you abstain, even the worst stuff begins to look good. ” ~Beth McCollister As we reach the end of the 7 days of my Slow-Carb/Four Hour Body Diet experiment, I think I’ve learned a lot. If you are catching up...
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