Category: food mistakes

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Fat Pills

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October 24, 2011
I associate Autumn with a lot of things. Fall leaves, crisp evenings, fuzzy sweaters, fireplaces roaring…I also associate the Fall with my favorite holiday: Halloween. Halloween didn’t really lose it’s luster for me even though I despise the “Fun-Sized” Candy temptations. I still love the holiday...
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B is for Balance

posted by:
October 20, 2011
B is for Balance. Being successful in weight loss and maintenance means being balanced in all ways. Sometimes I feel like I’m walking a tightrope in terms of maintenance. While going Scale-free this past summer taught me that what I was doing worked, I still sometimes...
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