Category: diet culture

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New Year, New You!

posted by: Lisa Eirene

January 18, 2023

It’s hard to believe I’ve been writing this blog for almost 13 years. I looked back at some of my old posts and many are…cringe–especially now that I’ve taken a more critical look at my habits, diet culture and eating disorder history. This is the...

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Food Psych

posted by: Lisa Eirene

November 17, 2020

I recently started listening to a podcast called Food Psych. I heard about it from someone on Twitter and decided to check it out. It’s about intuitive eating, breaking out of diet culture, eating disorder recovery and Healthy at Every Size. I’ve listened to about...