Category: fitness

24 hour fitness cardio Crosstraining Dinner fitness gym Return to Running Program running Running injury sore muscles treadmill weight training weights workout fuel

Don’t Be Her and…a Winner!

posted by: Lisa Eirene

January 28, 2011

While I was running my 3 miles on the treadmill last night, I got a show. I thought it was pretty hilarious. To set the scene, I am including a Google Image that resembles the chick on the treadmill next to me. Add a nose...

13.1 Miles after the race athletes Bucket List fitness Fitness Bucket List Half Marathon Injuries IT Band knee pain Las Vegas Las Vegas Half Marathon Race running Running injury

What If….I Hadn’t Gotten Injured

posted by: Lisa Eirene

January 26, 2011

Over the weekend I started to fantasize about how my life would be different if I hadn’t gotten injured back in September. If I hadn’t gotten injured a week after I ran Hood to Coast, I would have immediately begun my Half Marathon training. And...