Category: fitness

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February Weigh In

posted by: Lisa Eirene

February 2, 2011

Wednesday I had a training for work I had to attend. It started later than my normal start time so I decided to try and workout BEFORE work this time. My alarm went off at 6am. I groaned. It was painful. Too early! Oh my...

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I Did it Right This Time

posted by: Lisa Eirene

Tuesday night I designated as my workout at home night this week. I had zero motivation to fight the crowds at the gym–plus I wanted to catch up on some TV shows. I avoided doing too much upper body stuff (like arms) because I knew...