Category: fitness

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So You Want to Be a Swimmer

posted by: Lisa Eirene

March 8, 2011

Swimming is something that I love. I love everything about it. I always have. As a kid I was a total water baby. I excelled at swimming lessons, I was briefly on a swim team at the local pool. I even did synchronized swimming. As...

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Addicted to Exercise

posted by: Lisa Eirene

“She goes from one addiction to another. All are ways for her to not feel her feelings.” ~Ellen Burstyn Have you ever been addicted exercise? It’s similar to the topic of Over-training, which I’ve written about before. Addiction is a funny thing. Drugs, food, even...