Category: fitness

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April Goals

posted by:
March 31, 2011
I’d say March was a pretty a good month. There were some ups and downs–some stress, some illnesses, but finishing March with an awesome vacation cleared all negative thoughts. MARCH GOALS 1. Try one new restaurant each month. This month: Pata-Negra  YES! 2. Attempt running...
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Why Wednesday – Why You Need a Break Sometimes

posted by:
March 30, 2011
A coworker told me recently that she took a break from Weight Watchers. She was feeling burned out and didn’t feel like counting her points, or making healthy food choices. So she took a week off. She said she saw a gain on the scale....
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