In a recent post, Chronic Pain & Trying New Things, I posted a few workout videos I’ve tried and liked. Here were a few of them: Bedford Barre workouts on Youtube. The Banks Method on Amazon Prime. Pilates Workout for Beginners. I wanted to do...
Category: fitness
Fall Bike Ride
posted by: Lisa Eirene
September 28, 2020
On Sunday, after about a week of needed rained, the sun was out. I decided to go for a bike ride since I feel like my time for biking is limited. Soon the weather will really turn and then I won’t be outside much at...