Category: fitness

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Christmas at the Beach

posted by: Lisa Eirene

December 11, 2017

Over the weekend our family had a nice little getaway. My family is pretty big (on my mom’s side) and we used to do a summer camp out party and then a Christmas party every year. This year my cousin Di organized and coordinated a...

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Last Week

posted by: Lisa Eirene

November 13, 2017

Last Week…I skipped running because I had been starting to feel a little tight and achy. I thought it was a good plan to take a week off and just rest those muscles preemptively. In the past I wasn’t always great at listening to my...