I just finished reading the book “Mindful Eating.” I’ve posted quotes from the book in previous posts but I wanted to follow up with a few more thoughts. “When our relationship to eating and food is out of balance, it is easy to be overcome...
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I entered a contest on another blog that I love and WON! http://bethsjourney.com/2010/03/26/and-the-giveaway-winner-is/ Today I received my freebies in the mail: a bunch of coupons for free Oikos Greek Yogurt and a free bag. I’m very happy and looking forward to going to the store...