I met a friend for lunch today at Jake’s Grill in Portland. It’s one of my favorite restaurants! They have fantastic seafood there (and the best calamari in town). I got the shrimp sandwich on a croissant and a cup of clam chowder. It was...
Author: Lisa Eirene
Another question: “Thanks for the post. I have one other question when you first started out did you strictly do cardio and how long? Do you know incorporate weight training into your fitness routine?” My answer: Cardio burns more calories than weight lifting but lifting...