Last night I went to the pool to stretch out my sore legs. The second I got in the pool, my leg stiffness was gone. I felt no pain! (The picture to the right was just something I found online. It’s not my pool, obviously,...
Author: Lisa Eirene
Eating the Moment
posted by: Lisa Eirene
March 15, 2010
I recently read a book called “Eating the Moment” by Pavel Somov, Ph.D. The majority of the book addressed emotional eating and prompted the reader to find out WHY they eat. There are three types of hunger according to the book: We eat out of...